Interest List - Active Babies Yoga
Returning spring 2024 Is your baby on the move but you still want a yoga class for you?
- Starts 24 AprStarts 24 Apr
- Whyteleafe Pavilion
Are you worried that you can't go to Mum and Baby Yoga classes anymore because your baby wont stay still? Then this Mum and Active Baby Yoga class is for you! It might not be the zen vibes of the early postnatal days - but it will offer you the opportunity to stretch out the aches and pains, be guided to connect with your breath and continue to work on your postnatal recovery. We will have time to chat, stretch and strengthen and if lucky a couple minutes of relaxation whilst I entertain the babes with bubbles and lights! No previous yoga experience necessary - just come as you are and take what you need. This class is suitable for babies from approximately 8months - 18months who are shape shifting, bum shuffling, crawling with one or two legs, army crawling, walking, twirling - basically just doing their own thing and no longer stay in one place! We will include some baby yoga but with no pressure for them to join in. They might just enjoy watching you whilst exploring the room with their friends :) Whilst the course aims to support postnatal recovery, if you are a parent who hasn't given birth, you are still more than welcome to join, yoga is beneficial for all!
I teach these classes in blocks/courses so I'm afraid if you miss any classes you cannot carry them over and your block must be used consecutively. However, I am happy for you to send someone in your place if you know anyone that would like to try the class in your absence. I am unable to offer a refund on the full course unless the place is rebooked by another client - in which case I will let you know.
Kenley Memorial Hall, Godstone Road, Kenley, UK